According to the California Dental Hygienists’ Association, it is critical that the public see the link between oral health and flu prevention because the H1N1 virus spreads through respiratory system and mouth. The primary infection control goal is to prevent transmission of disease – that begins with the mouth. The link is: http://www.cdha.org/news/releases/H1N1flu-10-06-2009.pdf.
Teaching your kids to wash their hands frequently during flu season is a good idea, but brushing their teeth correctly could do more to prevent their actually coming down with a virus, says Dr. McConnell. “One of the biggest misconceptions is the idea that children and teens can’t get gum disease,” he says. “But, in fact, they can, and just as with adults, gum disease can lead to illness in other parts of the body, including flu, pneumonia, chronic colds, sinusitis and ear infections.”
Dr. McConnell shares his tips for teaching your kids flu-preventing oral hygiene techniques that parents can also use for their own benefit:
· Wash your hands thoroughly before practicing oral hygiene.
· Floss daily.
· Brush twice a day for two minutes focusing on the gum-line. Brush your tongue – it collects bacteria too.
· Use good products. Sonicare toothbrushes and WaterPik dental water jets are excellent, the latter of which is especially good for kids with braces.
· Visit your dentist at least every six months for a cleaning and check-up.
· Air-dry your toothbrush in an upright position after using to allow bacteria to die when exposed to oxygen.
· Replace your toothbrush at least every season. If you’ve been sick, replace it as soon as your illness is on the mend to prevent reinfection.
· Never share your toothbrush, toothpaste, mouthwash or toothbrush holder.
We strive to provide an optimum wellness formula for you and your family. For more information on how we can support you in achieving excellent oral health, visit our website: www.CosmeticDentistryMarin.com
Best in Health,
Steven McConnell DDS and Staff
